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Wellness Programs
~ where integrative diagnostics meet Ayurvedic healing ~

At Hills Health & Wellness, we offer comprehensive healing programs that go beyond short-term symptom relief. Under the guidance of holistic practitioner Siri, our approach combines proof-base diagnostics (including microscopy) with the root-cause philosophy of Ayurveda, offering a complete path to restore health, energy and balance.

Each program is designed to be all-inclusive, giving you everything you need - from testing and consultations to therapies and herbal medicine - with no hidden costs.

Program details

Not sure which option suits your needs? Siri offers a free 30minute online consultation to guide you toward the right program or to tailor a bespoke plan.

2-week Gut & Energy Reset
Program Price: $650
(all inclusive)
A short and effective reset to reduce bloating, lift energy and kickstart digestion

Best for: Mild gut issues, low energy, sluggish digestion, mood dips
Initial consultation (90mins)
+ 1 follow-up session
+ 1 Ayurveduc therapy
(Abhyanga or Shirodhara)
Herbal digestive support
($200 value)
Simple gut-friendly meal and lifestyle plan
4-week Digestive & Detox Program
Program Price: $1,100
(all inclusive)
A complete cleanse to restore gut, liver and lymphatic health while calming the nervous system.

Best for: Chronic gut issues, inflammation, immune weakness, skin conditions
Initial consultation (90mins)
+ 2 follow up sessions
+ 2 Ayurvedic therapies
(Massage, Steam or Shirodhara)
Full herbal detox protocol
($400 value)
Lifestyle support & toxin reduction plan
12-week Root Cause Rebalance
Program Price: $2,950
(all inclusive)
In-depth healing experience
combining the precision of integrative testing with the depth of Ayurvedic medicine to uncover and treat you root imbalances at every level

Best for: Fatigue, hormone imbalances, inflammation, anxiety, sleep issues, weight resistance
Initial consultation
+ 4 follow up sessions
+ 4 Ayurvedic therapies
(Abhyanga, marma, Nasya, Shirodhara or Steam)
Full Ayrvedic intake and dosha mapping
Herbal medicine tailored over 3 phases ($600+ value)
Personalised lifystyle + nutrition plan with cycl, stress and digestion tracking tools
experience
  • What is Panchakarma?
  • Panchakarma is a traditional Ayurvedic detoxification process designed to remove deep-seated toxins from teh body and ind. It includes:
  • * Internal oleation (ghee, oils)
  • * Abhyanga (herbal oil massage)
  • * Steam Therapy (Swedana)
  • * Nasya (nasal therapy)
  • * Gentle cleansing (basti or virechana, as appropriate)
  • * Rest, warm meals and a full body reset
  • Panchakarma is offered as an optional enhancement to all programs and is ideal for those with chronic fatigue, autoimmune conditions, emotional stagnation or toxin overload.

    Accommodation can be arranged for clients traveling from outside Sydney or requiring rest post-therapy.

    Still unsure?
    Book your free 30 minute online consultation with Siri to find your best starting point.